Beginner Program To Getting You to Lose 10-20 pounds of Weight :5 Biggest mistakes beginners make Starting their fitness journey that leads to being nervous around peers, doubting their potential ,and quitting on the first time !
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A “crash course” on how to start your fitness journey in order to lose weight !How to decide between becoming a Consistent Fitness Junkie Vs Becoming a stagnant Beginner.The 5 biggest mistakes Beginners make starting their fitness journey (And How To Fix It).And 5 proven Steps in order to get the best body with your Online Personal Fitness Journey .
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“Everything you need to know about making the right steps with this fitness journey
Patrick Cassel-Norman has been in the Fitness industry over 7 Years !He has helped over 100 Clients that have struggled to get the best weight lose transformation , struggled with proper muscle groups to enhance ,and overall the fitness journeys !!!!
"This 5-Day Email Course is so valuable, they should have charged for it."
Want to make sure this free email course is “worth it” before you sign-up?
Here's everything that's inside:
Mistake #1: Neglecting to warm up before a workout-and why that will lead to injuries you would not enjoy !Mistake #2: Only focusing on cardio outside the gym -and why This will have you losing weight the wrong way if continuing down this path .Mistake #3: Ignoring your gym diet plan for your program -and why you feel like every workout your doing isn't working for you !Mistake #4: Failing to keep track of your progress-and why you will be running in circles looking to see any Weight LossMistake #5: Neglecting to work on your weakest areas-and why you won't pinpoint what you should consider working on !
Boom! Once you’ve filled all of that in, hit the “floppy disk” icon in the right:
Within the next minute or two, you're going to get an email from me (Patrick).This email contains instructions to get started with our Online Fitness Starter pack, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)